LONG WEEKEND!!!

For the long week end coming up,
exceptionally no yoga kids this Saturday,
and Monday class at 10 am and 4:30pm only.

To celebrate our first anniversary,
we are offering you an amazing deal.

- 1 year unlimited 999$
- 6 months 599$
- 3 months 390$



Saturday Kids Class!
The first essential for the child’s development is concentration.
The child who concentrates is immensely happy.”Maria Montessori

Class duration 1 hour, 7$ per kid , 3$ per adult.



Your Healthy Hedonista

Bring together the various elements of what sustains
healthy (and indulgent) lifestyle.
Read more


 






Welcome to everyone

From 15 to 115 years old, beginner or more advanced. Take care of yourself !!!



Tips for your first Bikram class

- Hydrate before class
- Don't eat 2-3 hours before class
- Arrive at 15-20 minutes before your first class
- Wear as little as possible
- Bring a large towel, a water bottle, and a mat, if you have one
- Plan on staying for the entire class
- Breathing is your only priority
- Allow your body to do what it needs to do
- Please do not talk during class
- Enjoy your experience and come back as soon as you can!

Namaste.