LONG WEEKEND!!!
For the long week end coming up,
exceptionally no yoga kids this Saturday,
and Monday class at 10 am and 4:30pm only.
To celebrate our first anniversary,
we are offering you an amazing deal.
- 1 year unlimited 999$
- 6 months 599$
- 3 months 390$
Saturday Kids Class!
The first essential for the child’s development is concentration.
The child who concentrates is immensely happy.”Maria Montessori
Class duration 1 hour, 7$ per kid , 3$ per adult.
Your Healthy Hedonista
Bring together the various elements of what sustains
healthy (and indulgent) lifestyle.Read more
|
|
Welcome to everyone
From 15 to 115 years old, beginner or more advanced.
Take care of yourself !!!

Tips for your first Bikram class
- Hydrate before class
- Don't eat 2-3 hours before class
- Arrive at 15-20 minutes before your first class
- Wear as little as possible
- Bring a large towel, a water bottle, and a mat, if you have one
- Plan on staying for the entire class
- Breathing is your only priority
- Allow your body to do what it needs to do
- Please do not talk during class
- Enjoy your experience and come back as soon as you can!
Namaste.
|